What has been your biggest change since intermittent fasting with BodyFast?
Hello dear BodyFast community! 👋
We know there are so many ways intermittent fasting can help your body and your mind! 🙏🧠
What has been the biggest change you have noticed since you started using our app?
Please record a short video answering this question and add it to this Stitcht thread. ⏺️
This gives you the chance to win a life-time subscription to the BodyFast Coach worth $300! 💸
Here are some quick tips for recording:
1. Hold your phone in portrait mode 🤳
2. Find some good lighting 💡
3. Make sure your microphone is not covered and you are in a quiet place 🤫
We are looking forward to your video! 🗣