What has been your biggest change since intermittent fasting with BodyFast?
Hello dear BodyFast community! 👋 We know there are so many ways intermittent fasting can help your body and your mind! 🙏🧠 What has been the biggest change you have noticed since you started using our app? Please record a short video answering this question and add it to this Stitcht thread. ⏺️ This gives you the chance to win a life-time subscription to the BodyFast Coach worth $300! 💸 Here are some quick tips for recording: 1. Hold your phone in portrait mode 🤳 2. Find some good lighting 💡 3. Make sure your microphone is not covered and you are in a quiet place 🤫 We are looking forward to your video! 🗣