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What has been your biggest change since intermittent fasting with BodyFast?

BodyFast

@bodyfast
Hello dear BodyFast community! πŸ‘‹ We know there are so many ways intermittent fasting can help your body and your mind! πŸ™πŸ§  What has been the biggest change you have noticed since you started using our app? Please record a short video answering this question and add it to this Stitcht thread. ⏺️ This gives you the chance to win a life-time subscription to the BodyFast Coach worth $300! πŸ’Έ Here are some quick tips for recording: 1. Hold your phone in portrait mode 🀳 2. Find some good lighting πŸ’‘ 3. Make sure your microphone is not covered and you are in a quiet place 🀫 We are looking forward to your video! πŸ—£